child reading

Over 100 Family Activity Kits Distributed!

In the month of April, families were given kits with a NATURE theme, including a daily event calendar, nature curriculum with activity instructions and supplies, printed puzzles and storyboard characters, a bag of snacks, and a book.

adult reading with two children

Tiny Habits to Reduce Stress

A recent book I read, Tiny Habits by BJ Fogg, offered up another helpful strategy to reduce stress — create tiny habits. Fogg’s research of habit-setting has shown that successes in starting tiny habits can lead to lasting, long-term change.